I like Greek/Mediterranean food more and more. This would be a nice summer lunch or dinner. We're already seeing cucumbers and tomatoes are right around the corner.
1 C. grape tomatoes, halved
3 tbsp. pitted kalamata olives, coarsely chopped
2 tbsp. crumbled feta cheese
1 1/2 tbsp. fresh lemon juice
1 tbsp. chopped fresh oregano
1 tbsp. olive oil
1/8 tsp. ground red pepper
4oz. shredded boneless skinless chicken
2 small cucumbers, chopped
6 tbsp. plain hummus
6 8 inch whole wheat flour tortillas
Place tomatoes, olives, feta, juice oregano, pepper, chicken and cucumber in a large bowl. Toss to combine. Spread 1 tbsp. hummus over 1 side of each tortilla. Top each tortilla with about 1/2 C. chicken mixture. Roll up wraps; cut in half.
Serves 6: Calories 237, Fat 9.9g., Protein 12g., Carbs 27g., Fiber 5g., Cholesterol 20mg., Iron 1mg., Sodium 556mg., Calcium 40mg.
No comments:
Post a Comment