Tuesday, April 23, 2019

Chicken Caesar Wrap

I found this recipe in the April/May issue of Simple and Delicious.  I could see this becoming a summer staple for lunches and dinners.

3/4 C. reduced fat creamy Caesar salad dressing
1/4 C. grated Parmesan cheese
1/2 tsp. garlic powder
1/4 tsp. pepper
3 C. cubed cooked chicken breast
2 C. torn romaine
3/4 C. Caesar salad croutons, coarsely chopped
6 whole wheat tortillas

In a large bowl, combine the dressing, cheese, garlic powder, and pepper.  Add the chicken, romaine and croutons.  Spoon 2/3 cup chicken mixture down the center of each to; roll up.

1 wrap is 337 calories, 12g. fat, 57mg. cholesterol, 730mg. sodium, 29g. carbohydrates, 27g. protein

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