Sunday, December 20, 2020

Angry Bird Bar-B-Cue Chicken And Sausage

 I tried this recipe when daughter was home from college.  She doesn’t eat beef or pork so I am always looking for new recipes for chicken and turkey.  This was a hit with her and her brother as well. I used chicken andouille sausage and Sweet Baby Ray’s barbecue sauce.  I left out the cilantro.


1 pound andouille sausage 

1 red onion, chopped

4 cloves garlic, minced

1 red bell pepper, chopped

1 green bell pepper, chopped

1 yellow bell pepper, chopped

1 3lb. rotisserie chicken, boned and shredded

1 20oz. bottle barbecue sauce

1/4 C. water

1 C. chopped fresh cilantro 


Brown the sausage in a skillet over medium heat. Place the cooked sausage in a bowl and set aside. 


Return the skillet to the stove and stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes.  Stir in the peppers, chicken, sausage, and barbecue sauce.  Pour in the water and simmer for 20 minutes.  Add he cilantro just before serving.  


Per serving: 538 calories, 33.7g. protein, 31.6g. carbohydrates, 29.7g. fat, 117.2mg. cholesterol

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