This is a super low calorie (155 calories per 1 C.) soup that is packed with veggies. This will be a great lunch soup. I may get some of the fancy tortellinis they have at the Poot. Chicken broth can be swapped in for vegetable broth...it may boost the calories a bit.
3 medium carrots, chopped
1 large onion, chopped
1 tbsp. olive oil
4 garlic cloves, minced
2 14.5oz. cans vegetable broth
2 medium zucchini, chopped
4 plum tomatoes, chopped
2 C. refrigerated cheese tortellini
1/3 C. chopped fresh spinach
1 tsp. minced fresh rosemary or 1/4 tsp. crushed, dried rosemary
1/4 tsp. pepper
1 tbsp. red wine vinegar
In a Dutch oven, saute carrots and onion in oil until the onion is tender. Add the garlic, cook 1 minute longer.
Stir in the broth, zucchini, tomatoes, tortellini, spinach, rosemary and pepper. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until tortellini are tender. Just before serving, add in the vinegar.
Subscribe to:
Post Comments (Atom)
Sesame Ginger Chicken Lettuce Wraps
I am adding this recipe even though it has maple syrup in it. I am not a fan of maple syrup. I find it to be sickeningly sweet. I may ad...
-
No, this didn't become an investment blog when you weren't looking. I am talking about soup stock. This process takes time but it ...
-
Food Network Magazine calls this Shepherd's Salad. I call it Farmer's Market Salad because you can get what you need for this salad...
-
One of my coworkers made caprese salad for our Christmas potluck a couple of weeks ago and the flavors were so vibrant, it tasted like summe...
No comments:
Post a Comment