I discovered that I like butternut squash last fall when I made soup. I do love my soup. Here's another one that uses an entire bulb of garlic...can't go wrong there. A cup of this soup with 1 tbsp. crumbled blue cheese is 144 calories. I may also try it with feta cheese because I like feta better than blue.
1 whole garlic bulb
1 tsp. olive oil
1 medium butternut squash, peeled and cubed
1 medium sweet potato, peeled and cubed
l large onion, chopped
2 tbsp. butter
3 1/4 C. water
1 14.5oz. can low sodium chicken broth
1 tsp. paprika
1/2 tsp. pepper
1/4 tsp. salt
9 tbsp. crumbled blue cheese
Remove papery outer skin from garlic. Do not peel or separate cloves. Cut off the top of the garlic bulb. Brush with oil; wrap in heavy duty foil. Bake at 425 degrees for 30-35 minutes or until softened. Cool 10-15 minutes.
Meanwhile, in a Dutch oven, saute the squash, sweet potato, and onion in butter until crisp tender. Add the water, broth, paprika, pepper, and salt; squeeze softened garlic into pan. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender. Cool slightly.
In a food processor, process soup in batches until smooth. Return all to pan and heat through. Ladle into bowls, top with blue cheese.
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