We eat pork chops pretty often so I am always looking for different ways to make them. I almost always have fresh lemons and I think I will add some lemon zest in with the juice.
1 tsp. salt free garlic seasoning blend; I may substitute a sea salt blend I have
1/2 tsp. dried basil
1/2 tsp. dried oregano
1/2 tsp. dried parsley
1/4 tsp. salt, which I won't use if I use the salt blend above
1/4 tsp. garlic powder...there's never too much garlic
1/4 tsp. crushed dried rosemary
2 6oz. bone in pork chops
1 tsp. olive oil
1 tbsp. lemon juice
Mix seasonings; rub over both sides of chops. In a large non stick skille, heat oil over medium high heat. Add pork; cook until a thermometer reads 145 degrees; 5-8 minutes per side.
Remove from the heat; drizzle with lemon juice. Let stand, covered for 2 minutes before serving.
Per serving: 200 calories, 10g. fat, 74mg. cholesterol, 350mg. sodium, 1g. carbohydrates, 26g. protein
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